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Taurine

TAURINE is an amino acid with inhibitory neurotransmission properties. Taurine also has the ability to potentiate GABA (Gamma amino butyric acid) known to be the major controller of inhibitory neurotransmission. GABA has anti-anxiety, mood calming and sleep promoting properties. Orally administered GABA does not cross the blood-brain barrier so therefore stimulation of the body’s own GABA producing system is the best way to raise Central Nervous System levels of GABA.*

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